Meditation by the Sea
Happy Hiking
Fall Foliage
Bridge Over River

Reflections of Me 

 Coaching. Consultation.

As a certified Health Coach, my goal is to support your specific wellness goals. Together, we’ll push boundaries in order to come up with a personalized plan designed just for you. 


Health Coaching is not intended to replace the advice of either conventional or alternative medical practitioners 



I Get Your Struggle

As a certified Health Coach, I understand the weight and frustration of feeling like there is more out there for you, but not knowing where to turn to first. That’s why my mission is simple: give my clients the wellness education, tools and resources that they need to feel happy, healthy, and capable of managing life’s pressures. I received my training from Holistic Coach Academy, where I studied a variety of dietary theories and practical coaching methods. With my knowledge, I am able to work with you to make small, sustainable lifestyle choices for a stronger and healthier you.  Get in touch to get started!


  • 100 US dollars


What They Say

I love getting feedback—both complementary and constructive. As a certified Health Coach, I’m proud to have gained the trust of my valued clients. Read on to see what others have said about me.

"I'm a new dad, and one of the things that was most important to me when my daughter was born was reestablishing a quality fitness and health program. I went through a practice workout session with Roanae, and I knew immediately she was the perfect person and personality to get me back into shape and focused on making changes in my life. Not only has she motivated me to work hard every day for my family and for myself, but she consistently keeps our workouts engaging and innovative. Simply put, Roanae is awesome!"


Roanae is always there to give me good advice and lift me up when I am feeling defeated. I never felt judged opening up about anything.  I know that expressing myself to her is a safe zone. She is a very selfless person and is always looking out to care, motivate, and support others.


Because of your help and the belief you had in me I was able to accomplish going from working in your front office to completing a Community Health Program at City College of San Francisco and also obtaining my AA degree. I am now a Housing Navigator for Francisco Homeless Response System. I appreciate you always and forever for believing in me.




Get in touch to book a consultation, or leave me a message about anything else and I’ll get back to you.

2625 Springs Road, Vallejo, Ca. 94590

Ph 888.383.1337

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